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Vitamins Essential for Beauty

When you’re a child, you learn your A,B,C’s, which are an essential foundation for your life. This lesson is also important when it comes to your health, because Vitamins A, B, C, D, and E improve your aesthetic. When your body receives vitamins, you have a healthier appearance. This is why it’s important to make sure your diet is filled with vitamins essential for beauty. Vitamin A Vitamin A helps treat skin conditions such as acne, eczema, sunburn, and others. It can also be applied to the skin to reduce wrinkles and protect the skin against UV radiation. Vitamin A can be found in fruits, vegetables, eggs, whole milk, butter, meat, and more. Vitamin C Vitamin C protects your skin against sun damage and skin cancer. Vitamin C also reverses skin discoloration and wrinkles that come with aging. You can find it in fresh fruits, especially citrus ones, and vegetables. Vitamin D Vitamin D is a good natural way to treat psoriasis. Also, it helps open hair follicles to grow. You can add fatty fish such as sardines and tuna to your diet to get more Vitamin D, or you can go out in the sun–6 days of casual sunlight exposure makes up for 49 days without it. Just make sure to follow these guidelines to prevent skin sun damage. Vitamin E Vitamin E gives hair its shine and bounce, and it promotes growth. Not only that, but Vitamin E helps protect skin from aging. Add cereals, oils, meat, poultry, and more to your diet Read More >>

Eating Chocolate is Actually Good for You

One of the most popular gifts on Valentine’s Day is a box of chocolate because it’s a sweet gesture for your sweetie. Do you know that there are many beauty benefits associated with chocolate? This Valentine’s Day, don’t feel guilty when you have a piece of this tasty treat–here are some of the ways eating chocolate (in moderation!) is actually good for you. Don’t Be Afraid of the Dark…Chocolate Dark chocolate with at least 70% cocoa reduce stress hormones. Stress hormones can cause your skin’s collagen to break down, so having fewer stress hormones means fewer wrinkles. Science Words! Dark chocolate contains antioxidant flavanols that stave off UV damage and sunspots, and increase blood flow. Who knew that science was the key to looking younger? Oh that’s right, Aesthetics by Norden does! Eat Your Vitamins Do you know that dark chocolate contains iron, calcium and a slew of other vitamins (A, B1, C, D, and E)? These vitamins and minerals are important for skin hydration and give your skin a healthy glow. And you thought an apple a day was the best health tip! Valentine’s Day Promo Besides a box of chocolates, a perfect gift this Valentine’s Day is the Aesthetics by Norden Valentine’s Day Promo. This Valentine’s Day, receive 20% off on any non-invasive aesthetic procedure that Aesthetics by Norden offers! So while you treat your tastebuds to a delicious piece of dark chocolate, treat yourself to falling in love with your aesthetic again. Aesthetics by Norden offers a wide range of non-invasive aesthetic Read More >>

“I am Norden’s biggest fan! He has performed the amazing Ultherapy on my mother as well my LASIK surgery. We are so happy to have come across a doctor that truly cares for his patients. Also, the staff is very friendly and always welcoming. I will continue to recommend him to all my friends & family.”
Jessica MolinaDisclaimer: Results may vary for each patient

Hydrafacial: buy one get one half off (new patients only)
Body contouring special: 10% off full fee includes Coolsculpting and Vanquish (new patients only)
Skin tightening: 10% off full fee includes Endymed and Exilis Elite (new patients only)